flow radically with
sandra
flow radically with
sandra
Sandra is a dancer based in Los Angeles. We got to chat with her about how she taps into what she’s feeling to find flow while dancing.
How did you begin dancing?
I began dancing at a very young age in Tijuana, starting with ballet. From there, I ventured into various other realms of dance training.
How do you tap into a flow state when dancing?
I tap into a flow state while dancing by connecting deeply with my breath and focusing on opening and releasing the body parts that require fluidity and openness. This allows me to move effortlessly and stay fully present in the moment.
Describe yourself in three words.
Creative. Spontaneous. Giddy.
How does dance make you feel free?
Creative expression is the key that unlocks my sense of freedom. Through dancing, I channel boundless creativity and mindful imagination, exploring new forms, navigating portals, and serving my body. This practice awakens a profound sense of liberation.
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