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Yogin’ It: Interview with Shiva Rea

Monday, September 30th, 2013

Shiva Rae

Shiva Rea is a yogini firekeeper, sacred activist, creator of Prana Flow Yoga. We love her presence, her energy and her message. Our video highlight: “Asanas can be a trap or a detour. Be really diligent about why you are doing asanas. It it’s for ego reasons, there’s gonna be a detour and you’re gonna have to come right back to the space before that. Do your practice from your heart”.
~ Yogin’ It
 


 
Learn more about Shiva