Yogin’ It: Interview with Shiva Rea
Shiva Rea is a yogini firekeeper, sacred activist, creator of Prana Flow Yoga. We love her presence, her energy and her message. Our video highlight: “Asanas can be a trap or a detour. Be really diligent about why you are doing asanas. It it’s for ego reasons, there’s gonna be a detour and you’re gonna have to come right back to the space before that. Do your practice from your heart”.
~ Yogin’ It
Learn more about Shiva