Charles A. Moss MD: Better Way to Think About Food
We thoroughly enjoyed Dr. Moss’s visit to the prAna HQ and we hope his presentation leads you further down a path of exploration…
Charles A. Moss, M.D. is a pioneer in the integration of nutritional and environmental medical approaches with acupuncture and relaxation techniques in treating the whole person. Since 1978 he has been at the forefront of the integrative medical revolution and helps people achieve optimal wellness through nutritional and environmental medicine, acupuncture and anti-aging medical therapies.
Dr. Moss is the author of Power of the Five Elements; The Chinese Medicine Path to Healthy Aging and Stress Resistance, which details how to improve adaptation and maintain health through knowledge of a person’s unique Five Element adaptation type and mind body medicine. He is also the author of The Adaptation Diet: The Complete Prescription for Reducing Stress, Feeling Great and Protecting Yourself Against Obesity, Diabetes and Heart Disease, a step by step guide to reduce inflammation, diminish the impact of food allergies, improve the detoxification process and reduce cortisol levels and biochemical stress.