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Sage Rountree: Yoga For Swimmers

Tuesday, May 21st, 2013

This half-hour online yoga practice, appropriate for any level of yoga experience, focuses on stretching the areas that tighten as we swim. prAna Ambassador Sage Rountree offers clear demonstration and cues to bring you through an easy series of asanas and a breath exercise. Work your focus, notice your breathing, and improve your stroke by enjoying these longer holds of simple yoga poses designed for those of you who spend lots of time in the water.
 

 
YogaVibes logo | prAna LifeLooking for the best online yoga classes? Look no further! YogaVibes partners with the world’s best teachers and studios to bring their classes to you, on-demand. With a multitude of classes and styles to choose from, you’ll never be bored. From sweaty Core Fusion and Vinyasa classes to Kundalini and meditation practices, you’ll find the yoga you need today. Confused about a pose? Browse our library of free yoga videos for insight and inspiration. YogaVibes brings the world of yoga to you, wherever you are, whatever your need. Get started now
 
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