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Sky Gazing Meditation with Chris Sharma

Wednesday, December 19th, 2012

Mark Coleman leads Chris Sharma through a 6 minute ‘Sky Gazing’ Meditation that will settle you down and open your mind. If you are inspired to follow along, be sure to have a big open space to look out to.
 
Have you tried meditation and what benefits have you seen in your life? Tell us in the comments below!
 


 
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