Terms & Conditions

Offer applies to select styles & colors. Prices may vary by color. Available online or at any of our prAna retail stores. No valid for Influencer/Pro purchases. Not valid on the purchase of gift cards. Offer valid 8/31/17– 9/4/17 while supplies last.
Please choose the free ground shipping option at check out. This offer is valid 8/31/17-9/4/17 for U.S. shipping addresses with prAna Influencer purchases only.
Free ground shipping is offered for all orders within the US valued over $99 before tax. Please allow 24 hours of processing time for all shipment options. Please choose the free ground shipping option at check out. This offer is valid for U.S. shipping addresses. Please see our Shipping & Returns page for full details of all shipping information. prAna Influencer and International purchases do not receive free shipping.
US flag
arrow top


Handbook For Life 2012.2
Handbook For Life 2012.2
HEALTH: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm and Empathy. 5. Make time to meditate. 6. Breathe 7. Read more books than you did in 2011. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. 10. Take a 10-30 minute walk daily. And while you walk, smile.

PERSONALITY: 11. Comparing our lives to others is fruitless. We have no idea what their journey is about. 12. Replace negative thoughts with positive ones especially about things out of our control. Invest energy in the positive present moment. 13. Try not to over do. Understand limits. 14. Why take ourselves so seriously. No one else does. 15. Gossip drains precious energy. 16. Dream more while we are awake. 17. Envy is a waste of time. We already have all we need. 18. Forget issues of the past. Let go of our partners mistakes of the past. Focus on our present/future happiness. 19. Life is too short to waste time hating anyone. 20. Make peace with our past so it won’t spoil the present. 21. No one is in charge of our happiness except us. 22. Realize that life is a school and we are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons we learn will last a lifetime. 23. Smile and laugh more. 24. We don’t have to win arguments. It’s ok to agree to disagree.

SOCIETY: 25. Call your family often. 26. Each day give something good to others. 27. Forgive everyone for everything. 28. Spend time with people over the age of 70 & under the age of 6. 29. Try to make at least three people smile each day. 30. What other people think of you is insignificant compared to what you think of yourself. 31. Your job won’t take care of you when you are sick. Your friends & family will. Stay in touch.

LIFE: 32. Do the right thing! 33. Keep only things that are useful, beautiful or joyful. 34. Higher powers heal everything. 35. However good or bad a situation is, it will change. 36. No matter how we feel, get up, dress up, and show up. 37. The best is yet to come. 38. When we awake alive in the morning, be thankful. 39. Our Inner most is always happy. Release your “Inner Happy” on the world every day!

Sign up for our email list to get 10% OFF your first order.
  • Preference:



Offer valid at only for new email subscribers. Not valid in combination with any other offer, promotion or privilege. Not valid on the purchase of a gift card. Not valid for Influencers.