"Groovin' Youth": Kids Muse & Rhythm Class, Ages 6-15 |
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| May 3 - June 28 |
2nd & 4th Saturdays |
2 - 4 pm |
| www.cherishanti.com contact: 720-234-0921 |
Drop the kids off for some shopping time or time with special friends and find them coming home in the groove! Rhythm instruction and creative musical play space with drums, singing, dancing and movement arts! For kids 6 - 15 years old. $70 for entire series.
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"Soul Sistahs": Women's Drum Classes |
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| May 5 - June 23 |
Mondays |
4:15 - 7:30pm |
| www.cherishanti.com contact: 720-234-0921 |
4:15 - 5:15 Frame Drum Level 1, 5:30 - 6:30 Level 1 Djembe, 6:30 - 7:30 Level 2 Djembe, $150 for 8 Week Series
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Yoga: Beyond the Mat with Kelly Roche |
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| May 12 - June 19 |
Tuesdays & Thursdays |
Noon - 1pm |
| Kelly.G.Roche@gmail.com |
This Hatha/Vinyasa Flow Yoga course designed to provide a comprehensive understanding of the ancient tradition of yoga; both on and beyond the mat. The course caters to both beginner and intermediate students seeking to deepen their yoga practice by way of strengthening and stretching both the body and mind. Students will strive to find balance in their lives and a connection to the divine. Over the course of the hour long class Kelly will discuss the following topics while you move through a brief meditation, pranayama exercise, and 45 minute movement & asana. $10/class. Students receive 15% off at prAna on day of class.
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Lower back release using yoga postures, Thai massage and breath |
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| June 14 |
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Noon - 1:30pm |
| shanleyyoga@comcast.net contact: 970-980-3097 |
Using Yoga postures, Thai massage and breath. Taught by Terese Shanley, R.N., B.S.N., a certified Yoga Instructor specializing in Anusara Yoga.
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