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Posts Tagged ‘Trekking’

First Ever YogaSlackers Teacher Training: 23 New Jedi Ninja Warriors Ready to Unleash the Force

June 7th, 2011

Some thought it could never be done. Others questioned what we would teach and why? But despite the non-believers, YogaSlackers went forth and delivered the first ever official teacher training, probably one of the most vigorous and diversified out there, with great success. This marked the first time that all of the original YogaSlackers from across the country were in attendance to share their stories, skills and craziness in the same place and same time and witness the transformation of the next generation of slackers into jedi ninja warriors of balance, acro and adventure skills. And get ready… as the next generation of YS teachers are fierce, super fierce!

The 10 day training offered students a vigorous schedule of yoga, slacklining, daily conditioning (Harder, Faster, Stronger anyone?), advanced acrobatics drills and partner work. With our friend Stacey holding it down in the kitchen and offering super nutritious meals and snacks we were all able to go strong through the 15 hr days of training, conditioning and practice teaching, oh yeah, and doing a 7 hour adventure race including mountain biking, trekking and rappelling through a really fun course taking us to Mexico and back. The adventure race experience was offered about half way through (when most trainings probably would have offered a rest day) and everyone rocked it- perhaps in part due to the 40 minutes of hardcore YogaSlackers unique conditioning circuits every day indoors and on the slacklines.

One of the greatest parts of the location at Liberty Advance (a super awesome and creative retreat center located in the desert just an hour outside of San Diego) was the freedom to build and develop the ultimate slackline experience.

We set up over 15 locations for daily practice slacklining and practice teaching as well as a rodeo line – a super slack slackline that dips down in the middle creating a ton of swing back and forth, a 60 ft long line, 170 ft super long line and probably everyone’s favorite- the water line set up across the Liberty Advance pool (see video below).

Through daily practice on these various lines the YogaSlackers teachers developed some of the most well rounded slackline skills and abilities of anyone we know. With advanced acrobatic conditioning drills, calibrations and flows in the afternoon the teachers worked with each other to push their abilities in basing, flying and communication as they developed muscles unique to balance and co-ordination so as to also parallel the work done on the line.

There was also an arts & crafts portion of the training composed of making outfits out of a slackline keeping in mind the YogaSlackers motto “it’s not a thong” as a key element to the design process.

Thankfully the hot tub (with optional late night sing alongs) eased tired muscles, as did the spontaneous dance parties, late night movie sessions with “slacker stack” cuddling as everyone piled on the floor and couches under whatever yoga props we could find. Some of us displayed true slacker form and continued to sleep on the floor all through the night until the next morning and it’s good to know that the essential slacker skill of floor crashing resonates well with the group.

As I look back on the training it is definitely with a bit of sadness that it is all over. Watching these students transform into super strong ambassadors of slack I realize how privileged YogaSlackers is to have these 23 rock stars going back into the “real” world to share the practice along side us. We started teaching yoga on the slackline simply because we found it super fun (and super addictive)…I don’t think any of us imagined it would come to this and this teacher training surpassed our wildest dreams. The experience of meeting and working with everyone is worth more than words and the memories will stay strong for generations to come. We wish them all well and look forward to spreading the slackage to new heights in the upcoming months and years.

May you go forth and prosper in the name of slack!

-Adi & and the YS crew: Jason, Sam, Chelsey, Dan, Paige, Paul

And BIG THANKS to our amazing sponsors for supplying product (especially caffeinated and high energy product!) to keep the students and teachers going through the 10 days…big ups to:

 

Raw Revolution, Steaz, Sambazon, Power to Go, U Hydration & nuun, Java Juice, coco hydro, tarma, hydroflask, Ellsworth bikes (for bringing out super sick mountain bikes for students to demo on the adventure race course) and prAna- a company that believed in YogaSlackers from the very start and supported the journey even when it was just a dream…thanks for helping us to make it an ever changing awesome reality!

YogaSlackers – slacking for a better world

Photo credits: Sam Salwei / YogaSlackers, Ryan Martin, Ariel Mihic, Laura Miles, Ron Avitzur

Update:

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2011 Wenger Patagonian Expedition Race (video)

March 11th, 2011

14 international teams started to master the world’s hardest adventure race – the Wenger Patagonian Expedition Race, but only 6 were able to cross the finish line!

The extreme multi sport race proved to be one of the toughest and most spectacular in its history as weather conditions turned from sparkling sunshine in Torres del Paine to heavy rain in the western fjords. The heavy rain forced a section of the course to be cancelled and swollen rivers saw three teams airlifted over an impassable part of the course.

This year’s race involved a total of 248km of mountain biking, 150km of trail-less trekking and 105km of river and sea kayaking in the wilderness of Chilean Patagonia.

British team Adidas TERREX/Prunesco manages the impossible and completes a hat-trick of victories, winning the race for the third consecutive time!

Us team Gearjunkie.com finishes 2nd by taking risky short-cuts including swimming in freezing cold waters or free climbing rocks.

Breath, life, vitality of the spirit.

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Recommended for Spring : The prAna Mens Linear Short (video)

February 18th, 2011

Recently, we asked all of the men here at prAna what their favorite new spring style was. The tallies have been counted and, not to our surprise, the Men’s Linear Short was a top choice. A hybrid for multi-sport function, this short has kept up with anything we’ve put it up against. A little bit of stretch allows for mobility and the mesh pockets keep things lightweight without sacrificing utility. If you grab a pair, let us know what you think!

Breath, life, vitality of the spirit.

These qualities infuse not only our name, but also our aspirations, the things we make and how we make them.

Welcome to mindfully designed, built to last products – born from the experience.

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Wenger Patagonian Race in Numbers

March 9th, 2010

Cross Posted from Yogaslackers

It took 500 chocolate bars, 25 supermarket cart-fulls of food, and an organizational staff of 64 people to manage and run the 2010 Wenger Patagonian Expedition Race. More fun facts and numbers below from this year’s event.

Total course distance: 554 km (344 miles)

Checkpoints: 18

Trekking distance: 220 km (137 miles)

Biking distance: 288 km (179 miles)

Kayaking distance: 46 km (29 miles)

Ziplines over river: 1

Team Gear Junkie crests a mountain pass on day five

Competitors: 56

Teams: 14

Teams that finished: 7

Time to complete course (winners): 5 days 6 hrs 8 mins

Time to complete course (Team Gear Junkie; 4th place): 6 days 3 hrs 31 mins

Race-ending injuries: 1

Average weight loss per competitor: 5 kg (11 pounds)

Weight loss by Stephen Regenold (Gear Junkie): About 7 pounds

Team Helly Hansen in transition area tent, day five of race

Lowest temperature recorded: -2 degrees C

Strongest winds recorded on course: +120km

Number of mountain passes: 4

Oldest racer: Age 56 (Robert Finlay, Team Eddie Bauer)

Youngest racer: Age 22 (Daniel Staudigel, Team GearJunkie.com)

Organizational staff: 64

Amount of support food: 25 supermarket cart-fulls

Amount of support chocolate: 500 bars

Cameras lost/broken in wilderness: 5

Hours to return to civilization at end of race: 32

Tears: A few

Racers and gear in hull of Chilean Navy vessel, the transport back to the start line from end of race

Yogaslackers – Slacklining for a better world


This was on a ridge top on day 2 of the Patagonia expedition race. It had blown like this for 36 hours straight, and continued for the next 12. Minutes after this video, we were on an even more exposed ridge with even stronger gusts, and Daniel and I had to physically hold on to her to keep her from blowing off the ridge.

The strongest gusts reported were actually approaching the speed of a human skydiver at terminal velocity!

The wind finally died after about the first 48 hours of the race, but picked back up again when a blizzard hit the Darwin mountains while we were crossing them…

serious crazy s%*&.

Jason

prAna

prAna - “Breath, life, vitality of the spirit.” These qualities infuse not only our name, but also our aspirations, the things we make and how we make them. Welcome to mindfully designed, built to last products – born from the experience.

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