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	<title>prAna blog &#187; Five Ten</title>
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	<description>A prAna Life</description>
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		<title>Jen Vennon: Rifle RendezSPEW</title>
		<link>http://www.prana.com/blog/2011/09/15/jen-vennon-rifle-rendezspew/</link>
		<comments>http://www.prana.com/blog/2011/09/15/jen-vennon-rifle-rendezspew/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 10:00:22 +0000</pubDate>
		<dc:creator>andre@prana</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[2011]]></category>
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		<category><![CDATA[Adam Avery]]></category>
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		<category><![CDATA[Backbone Media]]></category>
		<category><![CDATA[Big Agnes]]></category>
		<category><![CDATA[Black Diamond]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[clean up]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[ClimbTech]]></category>
		<category><![CDATA[CO]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Cypher]]></category>
		<category><![CDATA[Deuter]]></category>
		<category><![CDATA[Edelweiss]]></category>
		<category><![CDATA[Five Ten]]></category>
		<category><![CDATA[G.N.A.R]]></category>
		<category><![CDATA[gnar]]></category>
		<category><![CDATA[Grivel]]></category>
		<category><![CDATA[Jen Vennon]]></category>
		<category><![CDATA[La Sportiva]]></category>
		<category><![CDATA[Lander Brewing Co]]></category>
		<category><![CDATA[Liberty Mountain]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[patagonia]]></category>
		<category><![CDATA[prAna]]></category>
		<category><![CDATA[RAB]]></category>
		<category><![CDATA[RendezSPEW]]></category>
		<category><![CDATA[Rifle]]></category>
		<category><![CDATA[Rifle Mountain Park]]></category>
		<category><![CDATA[Rock and Ice magazine]]></category>
		<category><![CDATA[S.P.E.W]]></category>
		<category><![CDATA[Singing Rock]]></category>
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		<guid isPermaLink="false">http://www.prana.com/blog/?p=13779</guid>
		<description><![CDATA[August 27th was the first annual Rifle RendezSPEW and Clean-Up at Rifle Mountain Park, CO. The Rifle Clean-Up is yearly event where locals come together and help maintain Rifle as a world-class climbing destination. This year however my boyfriend, Andrew &#8230; <a href="http://www.prana.com/blog/2011/09/15/jen-vennon-rifle-rendezspew/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-13787" title="The 2011 Rifle RendezSPEW" src="http://www.prana.com/blog/wp-content/uploads/2011/09/327392_10150782733615646_862990645_20716904_1314423_o_web.jpg" alt="" width="640" height="480" /></p>
<p>August 27th was the first annual Rifle RendezSPEW and Clean-Up at Rifle Mountain Park, CO. The Rifle Clean-Up is yearly event where locals come together and help maintain Rifle as a world-class climbing destination.</p>
<p>This year however my boyfriend, <span style="color: #0000ff;"><a href="http://eveningsends.com/"><span style="color: #0000ff;">Andrew Bisharat</span></a></span>, and I took the reins with the objective of making it the biggest and most fun clean-up yet. The goals were simple, provide a ridiculously fun day of climbing and cleaning followed by an after party not to be forgotten.</p>
<p>After watching the ski video GNAR, Andrew has been dreaming of a way to bring the game of <span style="color: #0000ff;"><a href="http://unofficialnetworks.com/gnar/"><span style="color: #0000ff;">G.N.A.R</span></a></span> (a game that allots a point value to ski runs as well as a variety of bonus and penalty points throughout the day) to Rifle. The annual clean-up provided just that opportunity. Thus was born the game of <span style="color: #0000ff;"><a href="http://eveningsends.com/2011/08/the-rifle-rendezspew/"><span style="color: #0000ff;">S.P.E.W</span></a></span> (Send Points for Elitist Wankers).</p>
<p>In the game of S.P.E.W you earn points for sending routes throughout the day and for participating in sanctioned clean-up activities, such as replacing bad bolts and biners, building belay platforms, participating in trail work, etc. . . You can also earn bonus points for doing anything deemed awesome (i.e. brushing holds, calling the send, onsighting, wearing a costume to the party, and so on). But, you can lose points for doing anything deemed “unawesome” (ie. driving your car from one parking lot to the next, calling the send and failing, wearing a daisy chain thong, etc. . .) For a complete list of rule visit <span style="color: #0000ff;"><a href="http://eveningsends.com/2011/08/the-rifle-rendezspew/"><span style="color: #0000ff;">http://eveningsends.com/2011/08/the-rifle-rendezspew/</span></a></span></p>
<p><img class="alignnone size-full wp-image-13789" title="Andrew Bisharat at the Rifle RendezSPEW 2011" src="http://www.prana.com/blog/wp-content/uploads/2011/09/335029_10150782734050646_862990645_20716908_6709359_o_web.jpg" alt="" width="320" height="426" /><img class="alignnone size-full wp-image-13786" title="The Hensel's at the Rifle RendezSPEW" src="http://www.prana.com/blog/wp-content/uploads/2011/09/320558_10150782732235646_862990645_20716884_6210867_web.jpg" alt="" width="320" height="426" /></p>
<p>The day of climbing and cleaning was followed by what I’m sure will be considered the best Rifle party of all times, at least until next year. The challenge of dressing as a Rifle route was met by many, with such amazing costumes as Living in Fear, Glue Fairy, Merry Maids, The Beast, Le Specimen, several versions of Euro Trash, several member of the Bad Girls club, Mouse Trap, Quick Draws, Brown Chicken, Firearms, King Fisher, Gay Science, and I’m Not a Philistine to name a few.</p>
<p>The after party left everyone happy by providing copious amounts of burgers and brats, as well as lots and lots of beer, provided by the always generous Adam Avery and the Lander Bar. With full bellies everyone enjoyed the biggest raffles I’ve ever seen, and a dance party complete with a DJ, disco lights, and a fog machine!</p>
<p><img class="alignnone size-full wp-image-13788" title="The 2011 Rifle RendezSPEW" src="http://www.prana.com/blog/wp-content/uploads/2011/09/334469_10150782733335646_862990645_20716900_7556038_o_web.jpg" alt="" width="320" height="426" /><img class="alignnone size-full wp-image-13785" title="prAna Ambassador Jen Vennon &quot;Duckin It Up&quot; at the Rifle RendezSPEW" src="http://www.prana.com/blog/wp-content/uploads/2011/09/304825_10150782730565646_862990645_20716862_111719_n_web.jpg" alt="" width="320" height="426" /></p>
<p>When all was said and done, the Rifle RendezSPEW was a huge success. We raised $3000 to be used for future improvements to Rifle Mountain Park. We also completed a number of clean-up projects which included, cleaning out the fire pits in all of the camp sites, building a bigger and better belay platform under the project wall as well as a picnic area across the stream in an effort to keep people out of the road. Old ratty quickdraws were removed and new steel ones were added to many routes, bad bolts and anchors were replaced throughout the park, several routes received a shiny set of glue in bolts, and trails and downed trees were addressed and improved.</p>
<p>I hope to see more people and even better costumes next year!</p>
<p>Thanks to the <span style="color: #0000ff;"><a href="http://www.accessfund.org/site/c.tmL5KhNWLrH/b.4861253/k.BDBB/Home.htm"><span style="color: #0000ff;">Access Fund</span></a></span>, Big Agnes, Black Diamond, Backbone Media, CAMP, ClimbTech, Cypher, Deuter, Edelweiss, Five Ten, Grivel, La Sportiva, Liberty Mountain, <span style="color: #0000ff;"><a href="http://www.prana.com"><span style="color: #0000ff;">prAna</span></a></span>, Patagonia, Rab, Rock and Ice magazine, Singing Rock, Sterling Rope, Summit Canyon Mountaineering and Wolverine Publishing for the amazing support!!! Special thanks to CAMP, ClimbTech, Liberty Mountain, and the American Safe Climbing Association for their donations of steel hardware that is being used to keep Rifle safe and user friendly. Thanks to Avery Brewing and the Lander Brewing Co for supplying the beer.</p>
<p>~<span style="color: #0000ff;"><a href="http://www.prana.com/ambassadors/jennifer-vennon"><span style="color: #0000ff;">Jen Vennon</span></a></span>, prAna Ambassador</p>
<p>For more pictures, visit Steph Davis&#8217;s <a href="https://www.facebook.com/media/set/?set=a.250304351675904.71365.161353867237620">Facebook Page</a></p>
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]]></content:encoded>
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		<title>Dark Horse Series Competition: MetroRock</title>
		<link>http://www.prana.com/blog/2010/12/16/dark-horse-series-competition-metrorock/</link>
		<comments>http://www.prana.com/blog/2010/12/16/dark-horse-series-competition-metrorock/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 08:00:37 +0000</pubDate>
		<dc:creator>andre@prana</dc:creator>
				<category><![CDATA[Ambassadors]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Andrew Kim]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Brian Kim]]></category>
		<category><![CDATA[comp]]></category>
		<category><![CDATA[Dark Horse Series]]></category>
		<category><![CDATA[Dave Wetmore]]></category>
		<category><![CDATA[Everret]]></category>
		<category><![CDATA[Five Ten]]></category>
		<category><![CDATA[Francesca Metcalf]]></category>
		<category><![CDATA[Melissa Godowski]]></category>
		<category><![CDATA[MetroRock]]></category>
		<category><![CDATA[natasha barnes]]></category>
		<category><![CDATA[Pat Bagley]]></category>
		<category><![CDATA[Vasya Vorotnikov]]></category>

		<guid isPermaLink="false">http://www.prana.com/blog/?p=8856</guid>
		<description><![CDATA[Cross Posted &#38; Edited from Natasha Barnes Blog SFClimbing This weekend I traveled to Boston to participate in Stop #2 of the Dark Horse Series. It took place this Saturday the 4th at MetroRock in Everret, Massachusetts. The qualifier round &#8230; <a href="http://www.prana.com/blog/2010/12/16/dark-horse-series-competition-metrorock/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Cross Posted &amp; Edited from Natasha Barnes Blog <a href="http://sfclimb.wordpress.com/2010/12/06/dark-horse-series-competition/">SFClimbing</a></p>
<p>This weekend I traveled to Boston to participate in Stop #2 of the <a href="http://www.darkhorseseries.com/">Dark Horse Series</a>.  It took place this Saturday the 4th at <a href="http://www.metrorock.com/everett.html">MetroRock in Everret</a>,  Massachusetts. The qualifier round was 3 hours of redpoint format with  hundreds of people waiting to try the amazing problems set by <a href="http://davewetmore.louderthan11.com/">Dave Wetmore</a> and crew.</p>
<p>﻿<img class="alignnone" title="MetroRock " src="http://sfclimb.files.wordpress.com/2010/12/img_0762.jpg?w=590&amp;h=442" alt="" width="320" height="240" /><img class="alignnone" title="MetroRock" src="http://sfclimb.files.wordpress.com/2010/12/img_0764.jpg?w=590&amp;h=442" alt="" width="320" height="240" /><img class="alignnone" title="Liquid psych before finals" src="http://sfclimb.files.wordpress.com/2010/12/img_0753.jpg?w=590&amp;h=442" alt="" width="320" height="240" /><img class="alignnone" title="Comp climbing legends Rob D'Anastasio and Brian Kim chilling at dinner before finals." src="http://sfclimb.files.wordpress.com/2010/12/img_0755.jpg?w=590&amp;h=442" alt="" width="320" height="240" /></p>
<p>Finals problems were really fun! Dave and crew did a great job setting  for the comp. Interestingly, men and women shared the same problem #1  which was a run-and-jump to a huge, round volume followed by a dyno  around a corner to another huge volume then a drop down to another  volume identical to the first one with an even crazier dyno to the  finishing hold. A very unique problem and one of the best in the  competition.</p>
<p><img class="alignnone" title="Men/Women's problem #1. Out of frame above left is the finishing hold." src="http://sfclimb.files.wordpress.com/2010/12/img_0782.jpg?w=590&amp;h=442" alt="" width="320" height="240" /><img class="alignnone" title="Trying to figure out problem #1. photo thanks to Dave Wetmore" src="http://sfclimb.files.wordpress.com/2010/12/img_0770.jpg?w=590&amp;h=442" alt="" width="320" height="240" /></p>
<p>The rest of the problems were great too. Women’s #2–a sloper  problem–really bouted me. Slopers are my weakness. A fun problem  nonetheless which Francesca floated impressively. Problem #3 was more my  style, crimps up a steep face. I fell going for the finishing hold  after narrowly sticking the last tiny crimp below the lip. Problem #4  had very good holds on it with big moves and no feet. I spent a long  time trying to figure out how to move off the last sloper to the  finishing hold and was too pumped to finish. Francesca was able to hold  the sloper with way more authority and did the problem with ease.</p>
<p><a rel="attachment wp-att-8862" href="http://www.prana.com/blog/2010/12/16/dark-horse-series-competition-metrorock/bagley_dark_horse_12-4-01-8603-copy/"><img class="alignnone size-full wp-image-8862" title="Dark_Horse Courtesy of Pat Bagley" src="http://www.prana.com/blog/wp-content/uploads/2010/12/Bagley_Dark_Horse_12.4.01-8603-copy.jpg" alt="" width="320" height="480" /></a><a rel="attachment wp-att-8864" href="http://www.prana.com/blog/2010/12/16/dark-horse-series-competition-metrorock/bagley_dark_horse_12-4-01-8837-copy/"><img title="Dark_Horse Courtesy of Pat Bagley" src="http://www.prana.com/blog/wp-content/uploads/2010/12/Bagley_Dark_Horse_12.4.01-8837-copy.jpg" alt="" width="320" height="480" /></a><a rel="attachment wp-att-8863" href="http://www.prana.com/blog/2010/12/16/dark-horse-series-competition-metrorock/bagley_dark_horse_12-4-01-8668-copy/"><img class="alignnone size-full wp-image-8863" title="Dark_Horse Courtesy of Pat Bagley" src="http://www.prana.com/blog/wp-content/uploads/2010/12/Bagley_Dark_Horse_12.4.01-8668-copy.jpg" alt="" width="640" height="426" /></a></p>
<p>The men all looked very impressive during the redpoint round and it  was hard to tell who would end up in 1st. Men’s #3 looked really hard on  small jibs on volumes and small slopey pinches. Max figured out a  really smart way to skip some holds by grabbing one of the right handed  pinches with his left hand and getting a heal hook on the volume to gain  a small incut undercling but didn’t have enough juice for the next huge  cross near the top. An impressive effort. Brian Kim quietly crushed and  Vasya Vorotnikov turned on the kill switch and made an exciting flash  of Men’s #4 and clearly dominated the evening by topping all of the  climbs.</p>
<p><img class="alignnone" title="Women's #3 with Max sending Men's #1 in the backround. photo thanks to Dave Wetmore" src="http://sfclimb.files.wordpress.com/2010/12/img_0776.jpg?w=590&amp;h=442" alt="" width="320" height="240" /><img class="alignnone" src="http://sfclimb.files.wordpress.com/2010/12/img_0777.jpg?w=590&amp;h=442" alt="" width="320" height="240" /><img class="alignnone" src="http://sfclimb.files.wordpress.com/2010/12/img_0779.jpg?w=590&amp;h=442" alt="" width="320" height="240" /><img class="alignnone" src="http://sfclimb.files.wordpress.com/2010/12/img_0778.jpg?w=590&amp;h=442" alt="" width="320" height="240" /></p>
<p>After all was said and done, Francesca Metcalf and Vasya Vorotnikov  came out on top in 1st place. Here are the rest of the results;</p>
<p>Women<br />
1. Francesca Metcalf<br />
2. <a href="http://www.prana.com/ambassadors/natasha-barnes">Natasha Barnes</a><br />
3. Melissa Godowski</p>
<p>Men<br />
1. Vasya Vorotnikov<br />
2. Brian Kim<br />
3. Andrew Kim</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=17492183&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed type="application/x-shockwave-flash" width="640" height="360" src="http://vimeo.com/moogaloop.swf?clip_id=17492183&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=1&amp;color=00ADEF&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>It was fun being back in Boston again and seeing friends that I met  last time I was there. Good times were definitely had. I’m excited to go  back for the Dark Horse Finale in February and see what Dave et al have  in store.</p>
<p>My last day there Max and I ventured out Bradley along with some  others and braved some very cold temps to try and make bouldering  happen.We managed to make a pretty good time out of it and it was great  to see how psyched everyone was to climb despite the freezing  conditions. I almost sent a really nice arete with the encouragement of  Jeremy (who did send) and I got to check out Max’s crazy hard project  that he’s been telling me about. Shit looks HARDDDDDDDDD!!! Then we  rushed to the airport only to discovery that my 7:30 flight was delayed  and kept getting delayed until we finally took off at 10:30 putting me  back in San Francisco at 2am. Exhausted to say the least!!!</p>
<p>I’d like to thank my sponsors <a href="http://www.fiveten.com/">Five Ten</a> and <a href="http://www.prana.com/">PrAna</a> for making this trip possible. Stay tuned for more photos and video of  the competition&#8230;</p>
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		<title>Triple Crown at Horse Pens</title>
		<link>http://www.prana.com/blog/2009/11/10/triple-crown-at-horse-pens/</link>
		<comments>http://www.prana.com/blog/2009/11/10/triple-crown-at-horse-pens/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 08:00:35 +0000</pubDate>
		<dc:creator>andre@prana</dc:creator>
				<category><![CDATA[Ambassadors]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Alex Puccio]]></category>
		<category><![CDATA[Bouldering]]></category>
		<category><![CDATA[Chevy]]></category>
		<category><![CDATA[Consumption]]></category>
		<category><![CDATA[Five Ten]]></category>
		<category><![CDATA[Ghetto Superstar (V9)]]></category>
		<category><![CDATA[Great White]]></category>
		<category><![CDATA[Horse Pens]]></category>
		<category><![CDATA[KATE MCGINNIS]]></category>
		<category><![CDATA[sandstone]]></category>
		<category><![CDATA[Slider (V9)]]></category>
		<category><![CDATA[Stepchild]]></category>
		<category><![CDATA[Triple Crown]]></category>

		<guid isPermaLink="false">http://www.prana.com/blog/?p=3475</guid>
		<description><![CDATA[THE ADVENTURES OF KATE MCGINNIS This weekend was the 7th year of Triple Crown at Horse Pens, AL. I have been there every year for the past seven and it is starting to make me feel very old. I can still hang &#8230; <a href="http://www.prana.com/blog/2009/11/10/triple-crown-at-horse-pens/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="size-thumbnail wp-image-3477 alignleft" title="prAna Tent" src="http://www.prana.com/blog/wp-content/uploads/2009/11/IMG_1889-150x150.jpg" alt="prAna Tent" width="150" height="150" /><img class="alignleft size-thumbnail wp-image-3484" title="Consumption- V7" src="http://www.prana.com/blog/wp-content/uploads/2009/11/IMG_1952-150x150.jpg" alt="Consumption- V7" width="150" height="150" /></p>
<p><img class="alignleft size-thumbnail wp-image-3479" title="I make a mean Green Tea" src="http://www.prana.com/blog/wp-content/uploads/2009/11/IMG_1914-150x150.jpg" alt="I make a mean Green Tea" width="150" height="150" /><img class="alignleft size-thumbnail wp-image-3483" title="My friend, Leonard" src="http://www.prana.com/blog/wp-content/uploads/2009/11/IMG_1933-150x150.jpg" alt="My friend, Leonard" width="150" height="150" /></p>
<p><a href="http://katemcginnis.blogspot.com/2009/11/triple-crown-at-horse-pens.html">THE ADVENTURES OF KATE MCGINNIS</a></p>
<p>This weekend was the 7th year of Triple Crown at Horse Pens, AL. I have been there every year for the past seven and it is starting to make me feel very old. I can still hang with the big guns though, placing a very close second to Alex Puccio. Go Team Five Ten! The weather was beautiful with temps a little on the warm side for the ancient sandstone slopers that characterize this amazing little boulderfield. The comp was full of the usual sending energy that brings people back, year after year, to try their hardest. Having just returned from the Greece trip, my endurance is there, but my bouldering power is still not back at full force. Highlight sends of the day included Slider (V9), Ghetto Superstar (V9), and repeating some of my favorites in the boulderfield (Consumption, Chevy, Stepchild, and Great White). Kenneth and I had a great time hanging out with old friends and getting back to bouldering. We headed out to the ranch Friday afternoon to set up the prAna tent, climbed all day Saturday, and stayed up making tea and giving away clothes to a bunch of really psyched folks throughout the night. The booth was a huge success: the prAna presence at the event was definitely strong! Here&#8217;s a few pics from the event. . . more to come</p>
<p><img class="alignleft size-thumbnail wp-image-3480" title="Jimmy's Prana Tee has seen more climbing days than most climbers have" src="http://www.prana.com/blog/wp-content/uploads/2009/11/IMG_1920-150x150.jpg" alt="Jimmy's Prana Tee has seen more climbing days than most climbers have" width="150" height="150" /></p>
<p><img class="size-thumbnail wp-image-3476 alignleft" title="Poor Max, this year's lead athletic supporter" src="http://www.prana.com/blog/wp-content/uploads/2009/11/IMG_1993-150x150.jpg" alt="Poor Max, this year's lead athletic supporter" width="150" height="150" /></p>
<p><img class="alignleft size-thumbnail wp-image-3481" title="Jimmy Webb - winner of Mens' Open- enjoying his new (and old) prAna gear" src="http://www.prana.com/blog/wp-content/uploads/2009/11/IMG_1921-150x150.jpg" alt="Jimmy Webb - winner of Mens' Open- enjoying his new (and old) prAna gear" width="150" height="150" /></p>
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