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	<title>Comments on: Steph Davis: Twitter&#8217;s Team #Tpup</title>
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	<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/</link>
	<description>A prAna Life</description>
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		<title>By: Winter Training &#124; josh m</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-14124</link>
		<dc:creator>Winter Training &#124; josh m</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-14124</guid>
		<description>[...] Steph Davis to thank for this online movement.  In the doldrums of last winter, an impromptu discussion about pullup training spurned this growing community of Twitter climbers.  Having a central place to share our progress [...]</description>
		<content:encoded><![CDATA[<p>[...] Steph Davis to thank for this online movement.  In the doldrums of last winter, an impromptu discussion about pullup training spurned this growing community of Twitter climbers.  Having a central place to share our progress [...]</p>
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		<title>By: Back in the Saddle &#124; Steph Davis - High Places</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-4597</link>
		<dc:creator>Back in the Saddle &#124; Steph Davis - High Places</dc:creator>
		<pubDate>Wed, 21 Apr 2010 14:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-4597</guid>
		<description>[...] The recovery months flew by, and the time I spent in the gym rehabbing my leg also allowed me to do lots of pullups and upper body training. I started climbing on my wall about 2 months ago and then at the crags in [...]</description>
		<content:encoded><![CDATA[<p>[...] The recovery months flew by, and the time I spent in the gym rehabbing my leg also allowed me to do lots of pullups and upper body training. I started climbing on my wall about 2 months ago and then at the crags in [...]</p>
]]></content:encoded>
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		<title>By: @climbingguy123 (Greg)</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-3007</link>
		<dc:creator>@climbingguy123 (Greg)</dc:creator>
		<pubDate>Wed, 10 Feb 2010 07:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-3007</guid>
		<description>I&#039;ve been loving the #tpup athon since Jan 4..... it has been a really cool experience all around and the caliber of the #pups involved has been eye opening for me....seriously, these are some extremely neat people that comprise our little #tpup group. Occupations alone run the gamut: Scientists, Writers, Artists, Teachers, Lawyers, Students, Software Engineers, Sponsored Base Jumpers (ahem), Independent Business owners, Marketing Gurus, CFO Consultants, Firemen/Optical Engineers, Entrepreneurs, Professional Guides....and more, across 7 countries and 60 cities. I&#039;m looking forward to the 100,000 mark. By that time, we could have a simultaneous virtual tweetup, with webcams, and we could do a &quot;for real&quot; #tpup workout, worldwide, together. 
  Some notes: 
1. We&#039;ve had one pup who hadn&#039;t done a pullup in 2 years decide to try again, because of #tpup
2. We&#039;ve had at least one photo sent of a #tpup er doing a shot of tequila while doing a one-armed-lockoff.
3. We&#039;ve had several #tpup ers get stronger over the course of @Teampup, and increase their pyramid levels
4. We haven&#039;t had any #tpup er give birth while #tpup ing...but there is still time. 

  GO PUPS!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been loving the #tpup athon since Jan 4&#8230;.. it has been a really cool experience all around and the caliber of the #pups involved has been eye opening for me&#8230;.seriously, these are some extremely neat people that comprise our little #tpup group. Occupations alone run the gamut: Scientists, Writers, Artists, Teachers, Lawyers, Students, Software Engineers, Sponsored Base Jumpers (ahem), Independent Business owners, Marketing Gurus, CFO Consultants, Firemen/Optical Engineers, Entrepreneurs, Professional Guides&#8230;.and more, across 7 countries and 60 cities. I&#8217;m looking forward to the 100,000 mark. By that time, we could have a simultaneous virtual tweetup, with webcams, and we could do a &#8220;for real&#8221; #tpup workout, worldwide, together.<br />
  Some notes:<br />
1. We&#8217;ve had one pup who hadn&#8217;t done a pullup in 2 years decide to try again, because of #tpup<br />
2. We&#8217;ve had at least one photo sent of a #tpup er doing a shot of tequila while doing a one-armed-lockoff.<br />
3. We&#8217;ve had several #tpup ers get stronger over the course of @Teampup, and increase their pyramid levels<br />
4. We haven&#8217;t had any #tpup er give birth while #tpup ing&#8230;but there is still time. </p>
<p>  GO PUPS!</p>
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		<title>By: steph davis</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-3005</link>
		<dc:creator>steph davis</dc:creator>
		<pubDate>Wed, 10 Feb 2010 01:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-3005</guid>
		<description>having fun and getting strong...what more could we ask for? :) yay pups!</description>
		<content:encoded><![CDATA[<p>having fun and getting strong&#8230;what more could we ask for? <img src='http://www.prana.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  yay pups!</p>
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		<title>By: @JeremyShapiro</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-2993</link>
		<dc:creator>@JeremyShapiro</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-2993</guid>
		<description>Thanks for @KatieBeth for actually showing me what the heck #tpup was all about! I&#039;ve been climbing the pyramid and it&#039;s been great! Now I&#039;m working towards the infamous 1-10-1 pyramid! Watch out, Steph! :)</description>
		<content:encoded><![CDATA[<p>Thanks for @KatieBeth for actually showing me what the heck #tpup was all about! I&#8217;ve been climbing the pyramid and it&#8217;s been great! Now I&#8217;m working towards the infamous 1-10-1 pyramid! Watch out, Steph! <img src='http://www.prana.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sara</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-2991</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-2991</guid>
		<description>YAY!  I now look for pull-up bars (or, makeshift pull-up bars) everywhere I go!

This really is another fun way to connect, and it&#039;s been great to have encouragement and see folks progress.  HUGS, Steph and #tpup folk!

-Sara.</description>
		<content:encoded><![CDATA[<p>YAY!  I now look for pull-up bars (or, makeshift pull-up bars) everywhere I go!</p>
<p>This really is another fun way to connect, and it&#8217;s been great to have encouragement and see folks progress.  HUGS, Steph and #tpup folk!</p>
<p>-Sara.</p>
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		<title>By: Ryan</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-2974</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-2974</guid>
		<description>not just winter training!  i&#039;m in Australia pulling some #tpup action when I can&#039;t get to the crag.
i&#039;m a good bit sore after 100 yesterday!</description>
		<content:encoded><![CDATA[<p>not just winter training!  i&#8217;m in Australia pulling some #tpup action when I can&#8217;t get to the crag.<br />
i&#8217;m a good bit sore after 100 yesterday!</p>
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		<title>By: ameliacarolyn</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-2970</link>
		<dc:creator>ameliacarolyn</dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-2970</guid>
		<description>i love my #tpup team. even without a home solution, i was able to search the neighborhood we&#039;re currently in and found a park with a sweet pull-up bar (that&#039;s actually part of a circuit). and i&#039;m really loving the motivation and creativity. yay @teampup :)</description>
		<content:encoded><![CDATA[<p>i love my #tpup team. even without a home solution, i was able to search the neighborhood we&#8217;re currently in and found a park with a sweet pull-up bar (that&#8217;s actually part of a circuit). and i&#8217;m really loving the motivation and creativity. yay @teampup <img src='http://www.prana.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: doni</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-2969</link>
		<dc:creator>doni</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-2969</guid>
		<description>I may not do them daily but it&#039;s great to be part of the group!</description>
		<content:encoded><![CDATA[<p>I may not do them daily but it&#8217;s great to be part of the group!</p>
]]></content:encoded>
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	<item>
		<title>By: CupcakeMafia</title>
		<link>http://www.prana.com/blog/2010/02/08/steph-davis-team-tpup/comment-page-1/#comment-2967</link>
		<dc:creator>CupcakeMafia</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.prana.com/blog/?p=4565#comment-2967</guid>
		<description>I love what Katie said. I may not break any records but it all adds up and it&#039;s fun to be a part of something like this.</description>
		<content:encoded><![CDATA[<p>I love what Katie said. I may not break any records but it all adds up and it&#8217;s fun to be a part of something like this.</p>
]]></content:encoded>
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